Is your Liver Working Like it Should? Is your Liver Working Like it Should? There are so many people who are worried about improving their health, but who fail to consider the state of their liver. The liver is aptly-named LIVER...
How long does it take to burn stubborn fat? How long does it take to burn stubborn fat? It is safe and achievable to lose a pound of fat every month by having a body fat percentage of one percent or...
As we’ve discussed before, there are three ways to hold onto a barbell if you’re worried your grip is going to slip. You can use straps, you can face your palms in different directions (mixed grip), or you can hook grip...
